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		<title>Tips and Techniques to Quit Smoking</title>
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		<pubDate>Fri, 21 Aug 2009 06:44:14 +0000</pubDate>
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				<category><![CDATA[Quit Smoking Tips]]></category>
		<category><![CDATA[best way to quit smoking]]></category>
		<category><![CDATA[cold turkey]]></category>
		<category><![CDATA[hypnotism]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nicotine patch]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[quitting smoking]]></category>
		<category><![CDATA[second hand smoke]]></category>
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		<description><![CDATA[It has been said that nicotine is one of the most addictive substances in the world, about six times as addictive as cocaine. Smoking can have long term devastating effects on your health. It is linked to heart disease, emphysema, lung cancer, hypertension and stroke.  It can also cause mouth cancers, bad breath and other [...]]]></description>
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