Want to stop smoking?  No lecture  – Just some psychological & physical facts to help you quit smoking! People in various cultures have been smoking tobacco for centuries, in rituals or, just for the enjoyment. People did not get addicted to smoking tobacco because it was used for rituals or just enjoyment and they didn’t [...]

It has been said that nicotine is one of the most addictive substances in the world, about six times as addictive as cocaine. Smoking can have long term devastating effects on your health. It is linked to heart disease, emphysema, lung cancer, hypertension and stroke.  It can also cause mouth cancers, bad breath and other [...]