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	<title>Nicotine Free!&#187; nicotine in cigarettes</title>
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		<title>10 Reasons To Quit Smoking</title>
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		<pubDate>Thu, 20 Aug 2009 05:47:30 +0000</pubDate>
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		<category><![CDATA[blood stream]]></category>
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		<description><![CDATA[We all know that thousands of people die each year from diseases brought about by smoking and we are all aware that smoking is the culprit in the cause of many cancers. We’ve all been warned about the dangers and we are aware of the thousands of dangerous chemicals in cigarettes, but yet many people [...]]]></description>
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		<title>Alternatives to Cold Turkey Quitting Smoking Method</title>
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		<pubDate>Thu, 20 Aug 2009 05:43:04 +0000</pubDate>
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		<category><![CDATA[alternatives]]></category>
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		<description><![CDATA[Everyone is well aware of the dangers that smoking can bring. It is highly addictive since it contains nicotine, which is very addictive. Like heroine or any other recreational drugs, both the body and mind can quickly become used to the nicotine in cigarettes &#8212; a substance that eventually becomes necessary to ingest to make [...]]]></description>
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