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		<title>How to Quit Smoking</title>
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		<pubDate>Fri, 21 Aug 2009 06:44:17 +0000</pubDate>
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				<category><![CDATA[Quit Smoking Tips]]></category>
		<category><![CDATA[help quit smoking]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>
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		<description><![CDATA[Cigarettes are designed to be addictive and incredibly hard to quit once you&#8217;re hooked. But, it is possible to stop smoking with a few key steps.  These methods will certainly be useful.  The steps below may seem basis but they&#8217;re also the key to successfully quitting smoking.  Pay special attention to step #1 and please [...]]]></description>
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