You could notice I tell you every time that you should think about smoking. Think of every cigarette you smoke, about each inhalation. I do this for reason – to get rid of smoking is possible only if you understand the reasons for smoking and understand, why to smoke.

Answer honestly, when you smoke, have you thought about smoking, about why you smoke, what do you want to get from cigarettes, and what eventually you will get from them?

Most smokers never think about these questions. The reasons for this are different – one preventing fear, others interfere formed blocks-delusion, the third feel bad when they think about quiting, the fourth is so ashamed of smoking that fear to think about it. So conscious of smoking – this is a very important part of this material. Treat it very seriously, because conscious of smoking – is the starting basis for achieving its goal.

With informed smoking, we will get rid of all the misconceptions and stereotypes. Since people are the real creators of the planet Earth, we think about something, do something every day. We are always in an endless process of action. All parts of our body is always in work. For example, the heart is working through the life. Your heart simply can not afford to relax for a few minutes and stop. If the heart stops beating, then our lives stop. Our brains, as well as the heart, works hard, without knowing the rest, even when we sleep and rest, the brain does not stop working. Lungs are also vital organs, which run continuously. And this is exactly the same with the other organs.

The main problem to quit smoking is that smokers do not smoke realized. They buy a pack of cigarettes, pull out their cigarette, light it and inhale the smoke. And all these actions are made, not thought out and not realize it. They should be just the opposite. After all, smoking is not a vital process, which could be spent in free flow and do not control it. For example, if you do not drink the water for several days, then people will die from dehydration, but if we give up cigarettes, we will not die without them. Your body will get rid of all the accumulated filth of cigarettes and begin to work to the fullest. That is why from now one we start to smoke consciously.

Evertyhing inside can protest and say: “Why would I consciously smoke?” It is hard for smokers to quit, not because of depending and breaking up. This is nothing compared to your delusions, illusions, stereotypes.

If you just read millions of books on “How to become healthy, happy, successful, and how to make a million”, it does not mean that after reading them you will become healthy, happy, successful and rich. But if you not only get the books, but also a hard start to think over it and apply it in life, that is to act, the chances to achieve these results increase sharply to a peak. You can rack your brains for a long time and ask yourself why it happens, but for sure the answer may not be given.