Decide to Quit Smoking
The real problem is the decision process. That’s right, it’s a process. It’s not a simple decision. It’s a decision that you want to change your state and your behavior. You should replace, something you’ve enjoyed doing it, with absolute nothing. The process for becoming a smoker is the same. In both cases the point is the same, you want to make a habit of a particular state, that you enjoy being. That’s the main reason why some people eat like crazy, when they quit. They miss the behavior, the everyday routine. Maybe you were never in the situation to ...
Can’t Stop Smoking? Start Drinking Tea…
Let me start off by saying, that this is not an article about how to stop smoking. In a way, it is quite the opposite. Whether it is a pipe, cigar, or cigarettes, some of us have found that we are smokers. Maybe you have attempted to quit, and maybe you haven’t cared enough to try. Either way, the truth remains, “I am a smoker.” If this sounds familiar, then you I write this for you. It came to me one afternoon, when I was trying to fight off a sore throat, and I held my pipe in ...
Quit Smoking with Hypnosis
Okay, you've tried it all: the gum, the patches, the pills. You've even tried going cold turkey. But you failed. You want to quit; you're convinced you must quit, not only for the health reasons but for social and financial reasons as well. Yet you are ambivalent about your chances for success. Have you considered using using hypnosis to stop smoking immediately. Psychological and Behavioral Therapy Using hypnotherapy to quit today helps the smoker change the way they think about smoking. Hypnosis helps change the way we think about smoking not only on the conscious level, but on the subconscious level as ...
10 Reasons To Quit Smoking
We all know that thousands of people die each year from diseases brought about by smoking and we are all aware that smoking is the culprit in the cause of many cancers. We’ve all been warned about the dangers and we are aware of the thousands of dangerous chemicals in cigarettes, but yet many people continue to smoke. Why do many people still do it? Why can’t they just stop smoking and not continue to put their health and lives at risk? It’s very easy for non-smokers to judge, ridicule and point the finger. They have no idea how difficult it ...
Alternatives to Cold Turkey Quitting Smoking Method
Everyone is well aware of the dangers that smoking can bring. It is highly addictive since it contains nicotine, which is very addictive. Like heroine or any other recreational drugs, both the body and mind can quickly become used to the nicotine in cigarettes --- a substance that eventually becomes necessary to ingest to make a smoker feel good. A lot of people smoke regularly, for a variety of reasons. Peer pressure, curiosity, and family members who smoke can expose a young adult to cigarettes and smoking. Little do they know about the harsh effects that smoking can bring to ...
Featured Articles
Decide to Quit Smoking
The real problem is the decision process. That’s right, it’s a process. It’s not a simple decision. It’s a decision that you want to change your state and your behavior. You should replace, something you’ve enjoyed doing it, with absolute nothing. The process for becoming a smoker is the same. In both cases the point is the same, you want to make a habit of a particular state, that you enjoy... (more...)
Can’t Stop Smoking? Start Drinking Tea…
Let me start off by saying, that this is not an article about how to stop smoking. In a way, it is quite the opposite. Whether it is a pipe, cigar, or cigarettes, some of us have found that we are smokers. Maybe you have attempted to quit, and maybe you haven’t cared enough to try. Either way, the truth remains, “I am a smoker.” If this sounds familiar, then you I write this for you. It came... (more...)
Quit Smoking with Hypnosis
Okay, you’ve tried it all: the gum, the patches, the pills. You’ve even tried going cold turkey. But you failed. You want to quit; you’re convinced you must quit, not only for the health reasons but for social and financial reasons as well. Yet you are ambivalent about your chances for success. Have you considered using using hypnosis to stop smoking immediately. Psychological... (more...)
10 Reasons To Quit Smoking
We all know that thousands of people die each year from diseases brought about by smoking and we are all aware that smoking is the culprit in the cause of many cancers. We’ve all been warned about the dangers and we are aware of the thousands of dangerous chemicals in cigarettes, but yet many people continue to smoke. Why do many people still do it? Why can’t they just stop smoking and not continue... (more...)
Alternatives to Cold Turkey Quitting Smoking Method
Everyone is well aware of the dangers that smoking can bring. It is highly addictive since it contains nicotine, which is very addictive. Like heroine or any other recreational drugs, both the body and mind can quickly become used to the nicotine in cigarettes — a substance that eventually becomes necessary to ingest to make a smoker feel good. A lot of people smoke regularly, for a variety... (more...)